Looking for a quick and delicious way to start your day? This low-carb cinnamon toast recipe is an easy, flavorful option that satisfies your cravings without the carbs. Perfect for breakfast, a snack, or even a guilt-free dessert, this recipe is versatile, comforting, and oh-so-simple to make!
Ingredients You’ll Need
To make this low-carb cinnamon toast, you’ll need just a few ingredients:
- 2 slices of low-carb bread
(I use Auntie Millie’s Carb Smart White Bread for its great texture and low-carb benefits.) - 1 tbsp light vegetable oil spread or butter
(For a healthier touch, I prefer Country Crock Light Spread.) - 1 tbsp granulated sugar-free sweetener
(Lakanto Monkfruit Golden adds a delicious, sugar-free sweetness.) - 2 tsp ground cinnamon
(Adjust the amount to suit your taste—it’s all about finding your perfect cinnamon flavor.)
How to Make Low-Carb Cinnamon Toast
This recipe is quick and simple, taking just minutes to prepare. Here’s how:
- Preheat your oven to 400°F (200°C).
- Place the slices of bread on a baking sheet.
- Using a butter knife, spread half of the butter (1/2 tbsp) on each slice of bread.
- Sprinkle the sweetener evenly over both slices. Be sure to return any extra to its container.
- Sprinkle the cinnamon on top, lightly coating each slice to your liking.
- Bake for 7–8 minutes, or until the edges of the bread are toasted and the butter has melted. (Pro tip: Check the bottom of the bread to see if it’s toasted to your preference.)
Why You’ll Love This Low-Carb Cinnamon Toast
This low-carb cinnamon toast recipe is much more than just a breakfast option. It’s warm, comforting, and reminiscent of gooey cinnamon rolls—minus the carbs and calories. The toasted bread is crisp around the edges and tender in the middle, while the monkfruit sweetener brings a natural sweetness that feels indulgent without the sugar.
Whether you enjoy it with your morning coffee or as a quick snack, this recipe is sure to become a favorite.
Low-Carb Cinnamon Toast Nutrition Facts
One of the best parts of this recipe is that it’s not only delicious but also diet-friendly. Here are the key nutrition details based on the ingredients I used:
- Serving Size: 2 slices
- Calories: 95
- Net Carbs: 4g
- Sugars: 0g
- Fiber: 18g
- Protein: 6g
This makes it a perfect choice for those following a low-carb or keto lifestyle!
Have You Tried This Recipe?
I’d love to hear how your low-carb cinnamon toast turned out! Did you try any fun tweaks or add your own twist? Leave a comment below and share your tips.
If you loved this recipe, don’t forget to share it with friends or save it for later! And be sure to check out some of my other low-carb recipes for even more tasty, guilt-free ideas.
Final Thoughts on Low-Carb Cinnamon Toast
This low-carb cinnamon toast is proof that you don’t have to sacrifice flavor for a healthy lifestyle. With its warm, sweet, and comforting flavors, it’s the perfect way to indulge while staying on track. Whether you’re looking for a quick breakfast, a midday snack, or a light dessert, this recipe has you covered.
Give it a try, and let me know what you think!